Like football, cycling is primarily a foot sport, specifically of the forefoot. But, unlike in football, the foot does not generate power but transmits the force generated by the quadriceps and hamstrings in the upper leg and the gastrocnemius and soleus in the calf. That…
The scorching heat of summer is finally settling in across Europe, and it’s time to head out to a place where we can survive the hot weather. And is there a better place than the beach, accompanied by a favourite beverage and the sea to…
After a 33-year hiatus, the women’s Tour de France is finally making a well-deserved comeback. Eight stages, over 1,000 km, more than 130 riders facing sprints, climbs, and two mountain stages with one summit finish at 1,035 m of elevation – we are all in…
It doesn’t take a genius in the industry to know that more men cycle than women, whether that’s in a city or elsewhere. The benefits of cycling to women are no different to that of men so it makes little sense that fewer women should…
