Recent articles
Arkéa–B&B Hotels Set to Be Relegated as WorldTour Team Battle Heats Up
The French team Arkéa–B&B Hotels looks certain to be dropped from the ranks of WorldTour teams at the end of the year, even if it is not disbanded, with another French squad, Cofidis, also in danger of joining it in the Pro level. With only…
What Happens When We Eat Ultra-Processed Foods? Insights from Global Studies
Ultra-processed foods (UPFs), like packaged snacks, frozen ready meals, and sweetened drinks, have become a staple in many people’s diets. They’re convenient, heavily marketed, and widely available. But growing research suggests they may be doing more harm than we realise. Several recent studies are helping…
4 At-Home Longevity Tests: Can You Pass All of Them?
These five evidence-based tests are a quick way to measure how your body is aging beyond the calendar. Each of them targets a key pillar of physical health: balance, strength, mobility, and cardiovascular fitness. They are all based on research and they can help you…
What Makes the Tour de Romandie Féminin So Special?
The air in the Swiss Alps in late August has a distinct quality to it, crisp in the morning, warm by midday, and scented faintly with the aroma of pine and fresh bread from the boulangerie. It’s the kind of place where you could happily…
Why Cherry Juice Is the Go-To Recovery Drink at the Tour de France
Watch closely after a Tour de France stage, and you’ll see a familiar ritual. Riders crossing the line and soigneurs immediately handing them a dark red drink. Yes, that’s cherry juice. It might seem too simple to belong in the elite world of sports nutrition,…
“I’m Tapering”: August’s Best Excuses for Not Riding
It begins with a text in the group chat. “Heading out at 7am tomorrow. Long one, steady pace, maybe a coffee stop.” You read it while horizontal, half-submerged in a puddle of your own August-induced lethargy, and instinctively type the sacred two-word spell.
Evenepoel’s Move to Red Bull–BORA–hansgrohe Dominates Early Transfer Market
If you’re a journalist, the confirmation of Remco Evenepoel’s move from Soudal Quick-Step to Red Bull–BORA–hansgrohe reduced all future transfer market news to the level of anti-climax. Long rumoured and impatiently awaited, the step by the double Olympic champion has already provoked a flurry of…
Can AI Keep My Nutrition Plan on Track Over Time?
Starting a nutrition plan is easy. Sticking to it? Not so much. That’s where most people struggle, not with knowing what to eat, but with doing it consistently over time. This is usually where a human nutritionist makes the biggest impact: ongoing support. Someone to…
McNulty Wins Tour of Poland With Massive Final Stage Time Trial
Brandon McNulty and his UAE Team Emirates–XRG waited until Sunday’s final stage of the Tour de Pologne to win their only stage of the race and ride away with the yellow jersey.
“I have to enjoy the moment:” Pogačar Targets Hilly European Championships While Counting Down to Retirement
Tadej Pogačar has outlined his programme for the closing months of the 2025 season, revealing that he intends to ride the hilly European Championships and acknowledging that he is “already counting the years until retirement.” While he remains at the top of the sport, the…
Summer Heat Is in: How to Ride Your MTB During Record Temperatures
We’re not here to debate climate change. We’ll just point at the thermometer outside, currently trying to grow legs and crawl into the shade. Just like the last few years, summer has arrived with a flamethrower. Sure, dry trails are a nice change after the…
The History of the World’s Pettiest Cycling Rivalries
Pro cycling is fast, brutal, and full of spectacle. For the fans, it’s thrilling. For the riders, it’s often just pain, pressure, and a thousand different ways to lose. Every stage is a test of endurance, but also ego. And when exhaustion meets pride, it…