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Tag: New Study

  • when-ai-gets-nutrition-questions-wrong

    When AI Gets Nutrition Questions Wrong
    Health & Training

    Artificial intelligence is increasingly becoming a go-to source for health and nutrition advice. But how reliable are AI tools when it comes to complex, scientifically contested topics? A recent study published in BMJ Open aimed to answer this question, and the findings are sobering. Let’s…

  • can-regular-cycling-counteract-your-bad-sleep

    Can Regular Cycling Counteract Your Bad Sleep?
    Health & Training

    Sleep and exercise are both crucial for overall health but a new study suggests that exercise may help counteract the health consequences of poor sleep. This article delves into the research on the interplay between exercise and sleep.

  • innovative-textile-opens-vents-when-you-sweat

    Innovative Textile Opens Vents When You Sweat
    Health & Training

    Scientists from Duke University came up with a new material that will keep you dry and warm when exercising. Future jerseys made from this material would regulate your temperature by automatically opening micro-vents when you sweat and closing them when you’re dry. This could change…

  • coffee-improves-your-reaction-to-moving-targets

    Coffee Improves Your Reaction to Moving Targets
    Health & Training

    You probably know how much coffee can help improve cycling performance but new research suggests that caffeine also increases your detection accuracy for moving targets. Researchers from the University of Waterloo explored caffeine’s effects on dynamic visual skills in the first study of its kind.

  • the-secret-behind-maintaining-weight-loss

    The Secret Behind Maintaining Weight Loss
    Health & Training

    Losing weight can feel really good for any cyclist. It can make cycling more fun and improve metrics such as the power-to-weight ratio. Also, it reduces the risk of early death, type 2 diabetes, cardiovascular diseases, cancer, and infertility. Unfortunately, the only thing that’s harder…

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