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Tag: Maintaining Weight Loss

  • how-long-does-it-take-to-lose-weight

    How Long Does It Take to Lose Weight?
    Health & Training

    Weight loss is a popular New Year’s resolution. By the end of January, many people start reflecting on whether they’re on track with their goal. What is a good amount of weight to lose in a month? Can you predict how long it will take…

  • financial-incentives-help-people-lose-weight

    Financial Incentives Help People Lose Weight
    Health & Training

    Would people lose weight better if you paid them money instead of giving them diet books, weight-loss programmes or fitness trackers? Scientists from New York University decided to find out and the results of their study may surprise you.

  • the-secret-behind-maintaining-weight-loss

    The Secret Behind Maintaining Weight Loss
    Health & Training

    Losing weight can feel really good for any cyclist. It can make cycling more fun and improve metrics such as the power-to-weight ratio. Also, it reduces the risk of early death, type 2 diabetes, cardiovascular diseases, cancer, and infertility. Unfortunately, the only thing that’s harder…