Indoor Cycling Archives

Cyclist Immunity: The Indoor Air and Sunshine Problem

February 10, 2026 at 3:03 pm3 min reading

The more time we spend training indoors, the more we expose ourselves to hidden risks. As the temperatures drop and daylight fades, many of us move our rides inside, whether on a home trainer, in a garage or at a gym. But what we gain…

Are Indoor Races Harming Our Real-Life Performance?

January 30, 2026 at 7:24 am2 min reading

Health & Training

Indoor cycling has its place. Mostly when the weather outside looks like something you’ve read in the Book of Revelation. Ice, sideways rain, wind strong enough to rearrange your furniture. That’s where any sane person draws the line. At that point, riding indoors stops being…

Indoor Cycling Personalities, Ranked by Chaos

January 21, 2026 at 7:13 am2 min reading

Socialising and Culture

Indoor cycling strips away the distractions of nature, conversation, and wind. What remains is pure, unfiltered chaos. Magnified by a fan that sounds like a jet engine and a towel that gave up two intervals ago.

Why Can’t Indoor Trainers Compensate for Real-World Experience?

January 16, 2026 at 11:23 am4 min reading

Health & Training

Indoor cycling is the next best thing to outdoor cycling. I mean, when it’s -15°C with a snow blizzard trying to bury your town, riding outside is, let’s say, not very wise. Indoor cycling offers an excuse-free alternative. Something that won’t allow you to whine,…

Inside, Outside or Velodrome? Which One Is for You in January

January 12, 2026 at 4:10 pm3 min reading

Health & Training

It’s about time to start doing good on those New Year’s resolutions. You know, the ones you made half-drunk at 11:59 on New Year’s Eve, just to follow a tradition no one really cares about. So, regardless of whether it was about weight loss, looking…

Inside Indoor Cycling: Zwift vs Rouvy Through the Eyes of a First-Timer

December 16, 2025 at 9:16 am2 min reading

Health & Training

Getting a smart indoor trainer today almost automatically means choosing a platform. Without one, you’re left staring at a wall, counting minutes and questioning your life choices. With the right platform, indoor training becomes something else entirely: engaging, motivating, and, in some cases, even fun.…

Inside Indoor Cycling: What Indoor Training Gets Right

December 9, 2025 at 10:41 am2 min reading

Health & Training

For someone who has never fully committed to indoor cycling, I spend a good amount of time thinking about it. Every winter, I return to the same question: why does this whole world of trainers, virtual routes and structured plans seem so appealing? And, is…

Inside Indoor Cycling: Why I Don’t Train Indoors… Yet

December 4, 2025 at 8:15 am2 min reading

Health & Training

For many cyclists, winter means retreating to the garage, firing up a smart trainer, and grinding through structured intervals on Zwift or Rouvy. Indoor cycling has become its own culture with virtual races, power-ups, and entire training plans that never leave the living room. But…

Richard Gasperotti: From Garage Rollers to a Virtual Peloton

February 21, 2025 at 4:26 pm2 min reading

Health & Training

For Richard Gasperotti, a home cycling trainer was initially nothing more than an emergency solution, cobbled together by his BMX club coaches in Chomutov in former Czechoslovakia. Today, however, a modern smart trainer paired with apps like Rouvy or Zwift is an excellent tool for…

Turbo Trainer Hacks to Make Indoor Cycling Less Miserable

February 12, 2025 at 6:00 am4 min reading

Health & Training

For many cyclists, indoor training is the necessary evil of winter. It’s cycling stripped of its best parts – no fresh air, no changing scenery, no questionable roadside cafés serving overpriced coffee. Instead, you’re left pedalling in place, watching sweat pool beneath you like you’ve…

Tag: Indoor Cycling

Cyclist Immunity: The Indoor Air and Sunshine Problem

Are Indoor Races Harming Our Real-Life Performance?

Indoor Cycling Personalities, Ranked by Chaos

Why Can’t Indoor Trainers Compensate for Real-World Experience?

Inside, Outside or Velodrome? Which One Is for You in January

Inside Indoor Cycling: Zwift vs Rouvy Through the Eyes of a First-Timer

Inside Indoor Cycling: What Indoor Training Gets Right

Inside Indoor Cycling: Why I Don’t Train Indoors… Yet

Richard Gasperotti: From Garage Rollers to a Virtual Peloton

Turbo Trainer Hacks to Make Indoor Cycling Less Miserable

Paris-Tour / Paris-Tours Espoirs / Km H/F

Cycling Tour

La Vuelta

Paris-Tour / Paris-Tours Espoirs / Km H/F

Cycling Tour

La Vuelta