Tag: How to Stay Fit Over the Holidays

Getting Your Holiday Pedal On — How to Find Balance During Festive Chaos

December 25, 2024 at 6:00 am3 min reading

Health & Training

The holidays are here—time for twinkling lights, endless desserts, and a calendar full of obligations. But if you’re a cyclist, this season can also mean a tightrope act of squeezing in rides while juggling family dinners, gift shopping, and holiday parties. Don’t worry — this…
Cyclist’s Guide to Surviving the Holiday Menu

December 19, 2024 at 6:00 am2 min reading

Health & Training

The holiday season brings joy, festivities, and, of course, a lot of delicious food. For many cyclists, maintaining a balance between indulging and staying on track with fitness goals is important. Here’s a guide to enjoying holiday meals while keeping your energy balance in check…