How Many Hours per Week Should You Ride? Archives

How Many Hours per Week Should You Ride – To Be a Pro?

November 30, 2021 at 8:26 am5 min reading

How many hours do professional cyclists spend training? What time commitment would it take to rival them? In this article, we will take a look at several examples of pro road and MTB cyclists to see what it takes.

How Many Hours per Week Should You Ride – To Win Races?

November 24, 2021 at 8:11 am5 min reading

Health & Training

How much time do you need to spend cycling to win races? If taking part is not good enough for you and you want to compete for the podium, this article is for you. We will explore how many hours you need to dedicate to…

How Many Hours per Week Should You Ride – For Performance?

November 16, 2021 at 10:42 am5 min reading

Health & Training

How much time in the saddle does it take to be faster and have more endurance? If your goal is to improve performance and successfully finish cycling races, this article is for you. Let’s take a closer look at the number of hours and types…

How Many Hours Per Week Should You Ride – For Health?

November 9, 2021 at 9:06 am5 min reading

Health & Training

How much time should you spend cycling? That depends a lot on your goals. This article is for everyone who rides to stay healthy and in shape. Let’s explore the minimum effective dose to accomplish this goal.

How Many Hours per Week Should You Ride?

November 2, 2021 at 12:16 pm6 min reading

Health & Training

Have you ever wondered if you’re spending the right amount of time cycling every week? How much do you have to increase if you want to reach your goals? In this series we will explore why riding more is not always the best idea and…