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Tag: healthy

  • eat-healthy-on-a-budget-how-to-shop-for-it

    Eat Healthy on a Budget – How to Shop for It
    Health & Training

    Eating healthy doesn’t just mean buying overpriced superfoods in shiny packaging, exotic fruits, and grass-fed steaks. There are plenty of nutritious reasonably priced foods and if you know where to find them, when to shop for them and how to get the best deal, you…

  • eat-healthy-on-a-budget-how-to-do-it-right

    Eat Healthy on a Budget – How to Do It Right
    Health & Training

    Do you feel like you can’t afford to eat healthy? Good news! A nutritious, healthy diet can be affordable if you know how to make it happen. Let’s look at what foods to buy and how to get the most out of what you spend…

  • 5-foods-that-naturally-boost-testosterone

    5 Foods That Naturally Boost Testosterone
    Health & Training

    Do you want to recover well after exercise and grow muscles easily? Do you want to lower your overall disease risk, improve body composition, and have better sex? No, this is not an infomercial. You can actually have all of this if you just manage…