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Tag: Gluten-Free

  • new-study-suggests-gluten-may-not-be-the-problem

    New Study Suggests Gluten May Not Be the Problem
    Health & Training

    For years, gluten has been treated as a likely troublemaker among endurance athletes. Many cyclists experimented with cutting it out, hoping to reduce bloating, stomach cramps, or improve recovery. But a major new scientific review suggests that, for most people who believe they are gluten…

  • gluten-free-diet-how-to-do-it-right

    Gluten-Free Diet – How to Do It Right
    Health & Training

    Going gluten-free has health benefits for people who are sensitive to gluten. It can also be a good way of avoiding a lot of highly processed foods. But it all depends on how you put your gluten-free diet together. Let’s look at what you need…

  • gluten-free-diet-advice-from-a-nutritionist-with-a-quiz

    Gluten-Free Diet – Advice from a Nutritionist with a QUIZ
    Health & Training

    Is gluten-free a fad diet that Instagram celebrities follow or something genuine and worth considering? Giving up gluten is not a trivial thing. Wheat, rye, and barley and foods that naturally contain it are the base ingredients for a lot of popular foods such as pizza,…