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Tag: Cycling Racing

  • why-race-nerves-may-cause-you-to-bonk-early

    Why Race Nerves May Cause You to Bonk Early
    Health & Training

    Lining up at the start of a race is thrilling, but your body often can’t tell the difference between excitement and threat. To your nervous system, chasing a personal best feels a lot like running from a bear and that can cause you to run…

  • 7-tips-for-your-first-duathlon

    7 Tips for Your First Duathlon
    Health & Training

    You love cycling and running—and what’s not to love? It’s the essence of freedom. But just like with any other hobby, it’s time to take it to the next level and try yourself against others. That’s a Duathlon for you.