The Team Ineos champ has undergone a long recovery process. A horrible crash at the 2019 Critérium du Dauphiné left him with fractured ribs, elbow and a broken femur. Many questioned Froome’s chances of getting back on the bike, let alone racing the Tour. But…
Nutrition is a very important tool when you’re working on improving your power-to-weight ratio (PWR). Increasing your power output can be really hard, especially for experienced cyclists. But maintaining the same power while losing a kilo or two can be done with a relatively easy…
It looks like we’re in for one of the most entertaining Tours in recent memory. Team Ineos and Jumbo-Visma are expected to go head to head for the victory but there are many other contenders in the play as well. So, what does the reigning…
