Plan and find your own Tour de France route!
Design Your Own Tour
Plan and find your own Tour de France route!
Cyclists love training blocks. Base, build, peak. All neatly labelled, colour-coded, and uploaded to a calendar. What rarely makes the plan, though, is rest as a deliberate phase. Not an easy week. Not a reduced TSS target. Actual rest. And because it isn’t measurable in…
Winter changes everything about riding. The same bike and the same forest suddenly feel unfamiliar. Your speed drops, your rhythm changes and the bike handles differently. Once you accept it for what it is, you start to notice how winter riding becomes its own sport…
Ah, spring races. A chance to prove your winter training paid off. Or at least, that your bibs still fit. But the emotional journey from clicking “register” to standing at the start line is… dramatic. Some might say operatic. We say: textbook self-sabotage with cleats.
January is peak testing season. New year, clean calendar, fresh legs (or at least fresh intentions). Training platforms prompt it, coaches schedule it, and riders brace themselves for twenty minutes of truth. The question isn’t how to test FTP (Functional Threshold Power). You already know…
