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Some people see coffee making as art. Researchers from the University of Huddersfield took a more scientific approach. They decided to find out how coffee extraction could be improved to consistently make this beverage even more wonderful.
6 Week Peak for Your Next Cycling Race – Training Plan
Long-time cyclists often quickly adapt to their training routine after the season starts. This could be a problem when trying to peak for a cycling race. If you want to get out of your routine and make the best use of the last 6 weeks…
Mindfulness, Understanding Your Body, and Cycling: Going Beyond Data for Optimal Success
No doubt we can all agree that in addition to being a heck of a lot of fun, cycling is also an excellent form of exercise. The exhilarating freedom of the open road just has a way of making one want to push themselves to…
Team EOLO KOMETA at Giro d’Italia – Rider Health
In this final part of the series, we interviewed the team’s physiotherapist, doctor, head coach, and chef to find out how they take care of their rider’s health.