A fresh new cycling season is upon us and many are planning their first ride. Let’s go over everything you need to know to have a safe and enjoyable start. The first thing we will look at is your bicycle and other essential equipment.
Looking closer at the L’Étape Hilly Stage course, I realised I might need to tweak my bike setup. I have goals for my average pace and even the KOM competition, but my inexperience with racing has made it hard to put together a pacing strategy.…
Two weeks before your big cycling event is where cyclists suddenly forget every sensible training decision they’ve ever made.
April didn’t go to plan, and May started even worse. My training was derailed, so I had to get creative. Here is my last update before the race, where I talk about my training progress so far, my group riding practice, and how I plan…
The day before a cycling race is when riders suddenly develop two completely opposite personalities.
