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Global Category: Cycling

  • how-to-pick-your-perfect-commuter-helmet

    How to Pick Your Perfect Commuter Helmet
    Urban cycling

    If you’re browsing for commuter bike helmets, you probably don’t need convincing about their effectiveness. Whether local law requires them or not, it’s always better to err on the side of caution. We can all agree that urban areas, with their amount of foot, bicycle…

  • breaking-through-a-training-plateau-recovery

    Breaking Through a Training Plateau – Recovery
    Health & Training

    Maybe your lack of progress is not about the way you train. Recovery is often overlooked or underestimated because cyclists feel like it is secondary to riding. But recovery is the powerful key to breaking a fitness plateau. Let’s see how proper recovery can help…

  • the-2021-tour-de-france-will-be-a-cliffhanger

    The 2021 Tour de France Will Be a Cliffhanger
    Road cycling

    The 2021 Tour de France, which starts on June 26, is both the easiest race to call and the most difficult. I don’t think you need a super-computer to predict that the winner of the yellow jersey will be one of three riders. And the…

  • how-to-change-a-spoke-and-true-a-wheel

    How to Change a Spoke and True a Wheel
    Socialising and Culture

    You are enjoying an amazing day on your bike. You tackle one uphill after another, followed by an even sweeter downhill. Your shifter works great, the chain is lubed and works smoothly, tyre pressure is just perfect. And then suddenly you hear that “pop” sound…

  • why-waste-your-nights-sleeping-go-for-a-ride

    Why Waste Your Nights Sleeping? Go for a Ride
    Outdoor/Mountain

    We are not afraid of the dark, and although some horror movies try to scare us straight into staying indoors, preferably with our lights turned on, we love to dedicate our nights to our bikes. Luckily for you, we are willing to share our secrets…

  • the-secret-behind-maintaining-weight-loss

    The Secret Behind Maintaining Weight Loss
    Health & Training

    Losing weight can feel really good for any cyclist. It can make cycling more fun and improve metrics such as the power-to-weight ratio. Also, it reduces the risk of early death, type 2 diabetes, cardiovascular diseases, cancer, and infertility. Unfortunately, the only thing that’s harder…

  • what-type-of-mtb-tyres-should-you-use

    What Type of MTB Tyres Should You Use in What Conditions?
    Outdoor/Mountain

    The choice of the MTB tyres often decides whether you enjoy the ride or crash on every other corner. There are many aspects to consider because tyres designed for hard ground will not work in mud and vice versa. MITAS tyres ambassador Richard Gasperotti explains…

  • chris-froome-will-ride-the-2021-tour-de-france

    Chris Froome Will Ride the 2021 Tour de France
    Road cycling

    Israel Start-Up Nation have confirmed that Chris Froome will ride the 2021 Tour de France. The 36-year-old will return to the greatest cycling race in the world after two years of absence. The four-time winner of the Tour will support Michael Woods as his captain.

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