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Global Category: Cycling

  • how-to-do-intuitive-eating-as-a-cyclist-rules

    How To Do Intuitive Eating As a Cyclist – Rules
    Health & Training

    Intuitive eating is the opposite of dieting. It doesn’t restrict what you should eat but it still offers rules and recommendations. They are meant to help you maintain a healthy relationship with food and learn about feelings of hunger and fullness.

  • the-ultimate-chain-length-guide

    The Ultimate Chain Length Guide
    Socialising and Culture

    As the driving force behind our bicycles, either out racing or just getting us from A to B, the drive train is the most important part of our ride. But the chain itself can sometimes get overlooked by cyclists and either upgrading it or fitting…

  • ashton-lambies-historic-ride

    Ashton Lambie’s Historic Ride
    Road cycling

    Who is Ashton Lambie? What if I said that he is the cycling’s equivalent to Roger Bannister? Still don’t know? Well, on May 6, 1954, Bannister – a British post-graduate medical student –  became the first man in history to run the mile in less…

  • cycling-with-your-kids-what-are-the-bike-options

    Cycling With Your Kids: What Are the Bike Options?
    Family

    There’s a chill in the air and the leaves are slowly turning vibrant shades of orange but there’s still plenty of fun to be had with a day out on the bikes as a family. Whether for leisure or for commuting purposes, getting the right…

  • the-10-donts-of-the-velodrome

    The 10 Don’ts of the Velodrome
    Road cycling

    Riding on a velodrome is an experience like no other. Although it looks like road riding at first, it’s far more complicated, the bike handling is a lot different and, most importantly, your bike is like nothing you’ve tried so far. One thing is definitely…

  • should-you-opt-for-non-alcoholic-beer-as-a-cyclist

    Should You Opt for Non-Alcoholic Beer As a Cyclist?
    Health & Training

    For many, enjoying a cold one after a hard ride is an important part of cycling. It’s a ritual that bonds cycling groups. But drinking beer can have downsides when it comes to recovery, sleep, and performance. How about non-alcoholic beer? Is it any better?…

  • gino-mader-turns-vuelta-success-into-charity

    Gino Mäder Turned Vuelta Success Into Charity
    Road cycling

    The young Swiss rider Gino Mäder had a great Vuelta a España, winning the white jersey as best young rider and finishing a stunning fifth in the general classification. And the 24-year-old Bahrain Victorious rider let the success go to his head – in a…

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