Mainly due to modern technologies, we see new cycling opportunities coming up. This includes both finding new locations and tackling steep terrain with the support of e-bikes.
Is your first cycling vacation approaching fast? We have a few tips for you to make your preparations easier. Let’s go over a checklist of things you should definitely not forget.
It seems like a no-brainer that fitness trackers are a great source of motivation. They show you a lot of interesting data and make every training session feel more important. The problem is that this is not motivating for everyone. Let’s take a look at…
With sickness rife in the peloton at the moment, it is dashing some riders’ chances for a successful classics campaign. However, it means the door has been left ajar for others to make a name for themselves. But who will be able to take this…
Most sports fans surely know what the word relegation means. Most often used in football and rugby, it refers to the mechanism whereby teams in the top league of the sport are dropped to a lower league if they finish last or second from last.…
Chew your food properly! Have you heard that from your parents or maybe read this advice somewhere online? It almost seems like common sense. Something we should all do but forget about in this fast-paced modern lifestyle. But what does the science say? Is chewing…
There’s no doubt about the fact that riding with pals is great. In fact, for many of us bike lovers, outdoor cycling is a major social activity, in addition to a way to get some exercise and fresh air. Group rides can also help keep…
Tour winner. Giro Winner. A multi-talented cyclist. Gino Bartali’s career speaks volumes on its own, but his name will forever be remembered for his fierce opposition to all forms of injustice. At a time when Mussolini’s fascist rule was gaining traction and the twisted Nazi…
New research shows that regular physical activity like cycling can help you stay cognitively sharp and improve your memory. How intense and how frequent does the activity need to be? Let’s take a closer look.
