Saturday’s final ‘Monument’ race of 2022, the Tour of Lombardy, unofficially ended the road racing year and so gives us a chance to look back and enjoy it again because it really was a tumultuous and exciting eight months, beginning with the Tour of Valencia…
Cycling economy is an important determinant of performance. There are several ways you can improve it and some of them have nothing to do with training. Let’s take a look at how mechanical aspects can assist you in getting a better cycling economy.
Ah, Bern. How can one of the smallest capitals in Europe have so much to offer? Amazing atmosphere, historical landmarks on every corner, and three particularly charming bears that call the city centre their home. Yes, Switzerland’s capital is truly unique, and naturally, it has…
Gianni Vermeersch (Belgium) won the inaugural UCI Gravel World Championships after spending over 140 km in a breakaway with Daniel Oss (Italy). He distanced the Italian on the final lap of the circuit in Cittadella, Italy. The battle for third place was decided in a…
Getting your VO2 max measured requires expensive laboratory equipment and it’s not really cheap or convenient to do it often. Garmin promises to estimate your VO2 max just by having you wear a watch while exercising. How accurate are Garmin devices when it comes to…
The long-awaited final of the inaugural season of the UCI Gravel World Series is finally around the corner. The anticipated event will be held in Veneto, Italy, where on October 9, after a weekend of thrilling competition on two wheels, we will learn who are…
Other than a bicycle, cycling requires an array of products to keep the activity safe and enjoyable. The ones you carry may vary by type of riding, weather and even the time of year. But despite certain variables, there remain a handful of products most…
Cycling is awesome and we all know that. However, from time to time, there are people who remind us just how extraordinary bike riding can be. Well, most of them are stunning on Tour de France climbs, in Giro d’Italia attacks or simply calf-bursting sprints…
