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Global Category: Cycling

  • cgm-in-cycling-benefits

    CGM in Cycling – Benefits

    Why should you care about your glucose levels? There are several cycling related benefits that come from understanding how food and exercise impact your blood sugar. Continuous glucose monitors allow you to do that while training, eating, recovering, and sleeping. Let’s take a closer look.

  • van-der-poels-cyclo-cross-seasons-is-a-perfect-10

    Van der Poel’s Cyclo-Cross Seasons Is a Perfect 10

    Mathieu van der Poel (Alpecin-Deceuninck) concluded the first part of his 2023-24 cyclocross season with his tenth consecutive victory, and fourth in a World Cup event, when he won Sunday’s race at Zonhoven by a margin of 20 seconds over fellow Dutchman Joris Nieuwenhuis (Baloise…

  • more-cyclo-cross-joy-for-van-der-poel-setback-for-van-aert

    More Cyclo-Cross Joy for van der Poel, Setback for van Aert

    The surprising result in Thursday’s X20 Trofee cyclo-cross race at Koksijde wasn’t the dominant victory by Mathieu van der Poel (Alpecin-Deceunick). After all, he hasn’t lost a ‘cross race all winter, making it nine overwhelming victories in a row in what looks like an unstoppable…

  • preparing-for-letape-starts-now-how-to-train

    Preparing for L’Étape Starts Now: How to Train

    If you are among the those who secured a bib for next year’s L’Étape du Tour de France in France, the time for celebrations is over. It’s time to start your preparations for the event. Finishing L’Étape is not easy; this year, the route will…

  • could-anger-be-your-new-tool-for-goal-achievement

    Could Anger Be Your New Tool for Goal Achievement?

    The time for setting goals and New Year’s resolutions is here. Let’s take a look at a new way to improve your chances of success. Researchers from Texas A&M University explored the impact of anger on goal achievement. They conducted several experiments to identify what…

  • cgm-in-cycling-what-is-it

    CGM in Cycling – What is It?

    Continuous glucose monitoring (CGM) has been a term increasing in popularity in cycling and sports in general. It’s time to take a closer look at it to see if it’s something that you should consider trying or if it’s just a fad that will soon…

  • van-der-poel-wins-ring-out-2023-usher-in-2024

    Van der Poel Wins Ring Out 2023, Usher in 2024

    To paraphrase the Who: “Welcome to the new year, same as the old year,” because Mathieu van der Poel (Alpecin-Deceunick) opened 2024 the way he closed 2023 by blowing away the competition in a cyclo-cross race. Even a rain-swamped and muddy track on the first…