If you like riding your bike in adventurous locations for a long time surrounded by like-minded folks, then a bikepacking rally might be the thing for you. But what is a bikepacking rally I hear you say?
Just as the German team BORA – hansgrohe was kicking off its 2024 season in high style, with a victory in stage 1 of the year’s first major road race, the Santos Tour Down Under, it was announced on the Austrian government website that Red…
Continuous glucose monitoring boasts a lot of benefits, many of which depend on how well you use the information it gives you in practice. Let’s take a closer look at two examples, using CGM pre-training and during training.
In a thrilling start to the Tour Down Under, Bora-Hansgrohe’s Sam Welsford emerged victorious in Tanunda, marking a successful debut with his new team. Welsford outpaced rivals Phil Bauhaus of Bahrain Victorious and Biniam Girmay of Intermarché-Wanty, securing first place in the opening stage.
The 23-year-old Australian Sarah Gigante (AG Insurance-Soudal) finally confirmed the promise of her early career by impressively winning the first world road race of the year, the 2024 Santos Tour Down Under. She grabbed the GC victory on the third, and final, stage of the…
The 2024 world road race season got underway on Friday with the first stage of the Women’s Santos Tour Down Under, 93 km through the Adelaide Hills from Hahndorf to Campbelltown. Favourites for the GC in this three-stage race, which features short stages and high…
Embarking on a winter bikepacking trip can be both a daunting and exhilarating prospect in equal measure, especially if you’ve never experienced one before. But what a thrill it is. Pushing yourself beyond your comfort zone and into that crisp air will banish the winter…
We all know that fibre is beneficial for regular pooping and happy microbes in the gut. New research from the University of Minnesota found an even bigger reason to include enough fibre in your diet! Let’s take a closer look.
If everything goes as planned, this year in road racing should be a watershed in the sport, with an unprecedented number of superstars racing against each other in some of cycling’s iconic races. Most of these riders’ schedules have now been made public so that…
The 23-year-old Belgian cycling prodigy, already decorated with world championship titles and significant victories like a Grand Tour and a Monument, is now channeling his formidable talents and energies toward his debut in the Tour de France and a subsequent appearance at the Olympic Games.
