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Tag: Should You take Vitamin D?

  • vitamin-d-can-it-make-you-a-better-cyclist

    Vitamin D: Can It Make You a Better Cyclist?

    Did you know that Chris Boardman, a former British racing cyclist, quit riding following a diagnosis of early-stage osteoporosis? An unfortunate end to a great cycling career but the question is: could this have been prevented?

  • vitamin-d-should-you-take-it

    Vitamin D – Should You Take It?

    Vitamin D sounds almost too good to be true. A lot of research suggests that it can help prevent a variety of diseases and improve immune function and bone health. The question is, should you take vitamin D in the form of a supplement? Are…