Tag: Race Weight

Avoid These 4 Common Mistakes When Getting Down to Race Weight

March 2, 2023 at 7:56 am5 min reading

Health & Training

Weight is an important factor for cyclists, especially when racing in hilly terrain. It’s no secret that shedding a few extra pounds can lead to faster times and better results. It’s easy for cyclists to make mistakes when trying to lose weight, which can hinder…
Winter Cycling Training – Support Systems

January 28, 2020 at 1:45 pm5 min reading

Health & Training

Winter, and the off-season in general, is a great time to work on your weaknesses and develop effective support systems. That means systems that will keep you training during the winter and systems that will support a good baseline fitness that will keep your body…