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Tag: Keto Flu

  • keto-diet-for-cycling-how-to-do-it-right

    Keto Diet for Cycling – How to Do It Right?

    The keto diet might seem simple, just avoid carbs and you’re good. But there’s a lot more to it if you want to do it the right way. Let’s take a look at how monitor ketones, determine the number of carbs to keep you in…