Tag: Junk Food

This Mobile Game Will Help You Eat Less Junk and Lose Weight

September 2, 2021 at 9:18 am5 min reading

Health & Training

Researchers from the University of Exeter designed a brain-training mobile game that can help you make better food choices. How does it work and where can you get it? Let’s take a closer look.
Breaking Food Addiction – How to Quit Once and For All

January 8, 2019 at 1:08 pm4 min reading

Health & Training

Food addiction is hard to break, especially with how widely available junk food and advertisements for it are. And it’s even harder to maintain your good habits long term. First, you need to find out if you have a problem, then make a plan of…