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Tag: How to Enjoy Your Cycling Summer

  • how-to-enjoy-your-cycling-summer-lemonade

    How to Enjoy Your Cycling Summer – Lemonade
    Health & Training

    Lemonades are synonymous with summer. What could be more refreshing than a cool zesty drink when you’re riding in the hot summer sun. And the right kind of lemonade can even help you in your training. Let’s take a look at how to find it…

  • how-to-enjoy-your-cycling-summer-coffee-stops

    How to Enjoy Your Cycling Summer – Coffee Stops
    Health & Training

    Stopping at a local coffee house on group rides or enjoying a pleasant caffeine break on your solo ride is a wonderful part of cycling culture. Coffee stops are fun, they support local businesses, give you a boost, and offer an opportunity to socialize. But…

  • how-to-enjoy-your-cycling-summer-bbq-and-grilling

    How to Enjoy Your Cycling Summer – BBQ and Grilling
    Health & Training

    Are you wondering how to enjoy a BBQ with your friends and family on a warm summer evening while not breaking your healthy eating habits? Grilling makes food look and smell great but is it good for you? The following tips and tricks will make…

  • how-to-enjoy-your-cycling-summer-ice-cream

    How to Enjoy Your Cycling Summer – Ice Cream
    Health & Training

    It’s creamy, cold, and sweet and we all love it! But it’s also loaded with calories, sugar, and fat. What are the downsides of eating ice cream? Is there a way to enjoy this summer treat as a part of a healthy cycling diet? Let’s…

  • how-to-enjoy-your-cycling-summer-beer

    How to Enjoy Your Cycling Summer – Beer
    Health & Training

    A coffee-stop midway and a cold beer at the finish line. Sounds like a recipe for a great summer ride, right? Beer is a big part of recreational cycling. But is it safe? How many beers should you have? And are there any downsides or…