Injuries to hips or feet aren’t the most common in cycling but can prevent you from riding just as well as any other. Let’s go over what to do if you experience hip pain, hot foot or saddle sores.
If you’ve ever felt a sudden burning sensation in your foot while riding, you probably encountered the term ‘hot foot’ during an online research session upon returning home. An unfortunately common problem, the hot foot is an issue that tends to creep up most often…