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Tag: Food and Nutrition

  • new-study-ranks-foods-best-to-worst

    New Study Ranks Foods Best to Worst
    Health & Training

    Wouldn’t it be cool if you could just look up a list of foods that would tell you how healthy something is? Researchers from Tufts University did just that in their new paper! They developed a new tool called Food Compass to help consumers, restaurants,…

  • autumn-immune-system-boost-3-foods-you-should-eat

    Autumn Immunity Boost – 3 Foods You Should Eat
    Health & Training

    Food and immune health are closely tied. A well-formulated diet can have a big positive impact on the immune system. Everyone has different needs and has to find a diet that works specifically for them. But there are certain foods that seem to be very…