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Tag: Fitness Trackers

  • fitness-trackers-how-to-use-them-effectively

    Fitness Trackers – How to Use Them Effectively

    Fitness trackers provide you with a lot of data and they can be a source of motivation but you have to use them right. First, you have to define what exactly you want your tracker to help you with. Then you have to make sure…

  • fitness-trackers-are-they-a-source-of-motivation

    Fitness Trackers – Are They a Source of Motivation?

    It seems like a no-brainer that fitness trackers are a great source of motivation. They show you a lot of interesting data and make every training session feel more important. The problem is that this is not motivating for everyone. Let’s take a look at…

  • fitness-trackers-are-they-accurate

    Fitness Trackers – Are They Accurate?

    Are fitness trackers reliable when measuring your step count, calories burned or heart rate? What influences fitness tracker accuracy? Can you do something to increase the chances of getting accurate data? Let’s take a look at what the research shows.

  • fitness-trackers-who-benefits-from-using-them

    Fitness Trackers – Who Benefits from Using Them?

    Do you use a fitness tracker such as Fitbit, Garmin, Suunto, Polar, Apple Watch, or Samsung Watch? They are really popular but they might not be the right choice for everyone. Let’s take a closer look at who benefits from them and who should steer…