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Tag: Fitness Tracker

  • fitness-trackers-how-to-use-them-effectively

    Fitness Trackers – How to Use Them Effectively
    Health & Training

    Fitness trackers provide you with a lot of data and they can be a source of motivation but you have to use them right. First, you have to define what exactly you want your tracker to help you with. Then you have to make sure…

  • fitness-trackers-are-they-accurate

    Fitness Trackers – Are They Accurate?
    Health & Training

    Are fitness trackers reliable when measuring your step count, calories burned or heart rate? What influences fitness tracker accuracy? Can you do something to increase the chances of getting accurate data? Let’s take a look at what the research shows.

  • fitness-trackers-who-benefits-from-using-them

    Fitness Trackers – Who Benefits from Using Them?
    Health & Training

    Do you use a fitness tracker such as Fitbit, Garmin, Suunto, Polar, Apple Watch, or Samsung Watch? They are really popular but they might not be the right choice for everyone. Let’s take a closer look at who benefits from them and who should steer…