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Tag: Bike Fit

  • cycling-economy-mechanical-aspects

    Cycling Economy – Mechanical Aspects

    Cycling economy is an important determinant of performance. There are several ways you can improve it and some of them have nothing to do with training. Let’s take a look at how mechanical aspects can assist you in getting a better cycling economy.

  • diy-bike-fit-how-to-do-it

    DIY Bike Fit: How to Do It

    I have been cycling all my life and I have been guiding thousands of people on bikes so I developed a clinical eye for bad cycling positions. Even when I am not working but, let’s say, driving my car around to run errands, I cannot…