Weight gain catches many of us off guard. It’s often a gradual process that becomes visible many years after it started. If you’re wondering what are the main reasons for weight gain, when does it happen, and what can you do about it, this series is for you.
Those born earlier are often surprised that members of the younger generation do things differently. Young people are thought to see the world differently, to behave differently, to have different priorities and interests. Various surveys show that they have different attitudes to travel, food, shopping…
Processed meat, fizzy drinks, cereals, packaged snacks, and pre-made meals all belong under the umbrella term ultra-processed foods. We know these can promote overeating and weight gain because they are rich in calories and very pleasurable to eat. However, new research shows that these foods…
It’s Earth Day today and we think it’s a good time to reflect on sustainability and environmental friendliness in relation to our cycling habits. Cycling has long been recognised as an environmentally responsible mode of transportation. Still, in recent years, there has been a growing…
Tadej Pogačar’s victory in Sunday’s Liège-Bastogne-Liège was as inevitable as, say, Mathieu van der Poel winning Paris-Roubaix – even though the Alpecin-Deceunick superstar was at the Liège start line. All other things being equal, with its 4,500 m of climbing, the last of the spring…
