Keto is all about giving up carbs and sugar. Can that be good for cyclists? As crazy as it sounds, there are benefits of getting in ketosis. In this series, we will take a look at the keto diet and whether you as a cyclist should do it and how.
Riding the Tour de France is the dream of cyclists around the world. But this summer, Amy Hudson is taking it a step further. She’s not just riding the same stages as the professionals; she’s also riding the transfers between them, covering over 6,300 kilometres…
Some climbs are legendary. Others are just glorified punishment dressed up in Tour de France nostalgia. You don’t ride them for fun. God no. You ride them because your ego, Instagram feed, and Strava KOM ambitions are louder than your common sense.
You know that feeling right before a race (or even just a big training day) when your heart is pounding before you’ve even clipped in? Or the restlessness that lingers after a crash, no matter how minor, when your body is still buzzing with adrenaline?…
When Amy Hudson sets out to ride the full 2025 Tour de France route — every stage and every transfer — she won’t have a team bus, soigneurs, or a peloton to pull her along. Just her, her husband Kyle, and a car packed with…
