Tag: Calorie Counting

Calorie Counting – Advice from a Nutritionist with a Quiz

February 12, 2019 at 9:26 am4 min reading

Health & Training

Have you ever tried counting calories to lose weight? Did you quit after a few weeks because it was too time consuming? Did you get the results you wanted? In this series, we will take a closer look at the advantages and pitfalls of calorie…
Calorie Counting – Why It’s Hard

February 12, 2019 at 9:26 am5 min reading

Health & Training

If you’ve ever tried counting calories, you know that it’s not an easy thing. Noting down every bite of food and every sip of beverage takes determination. Let’s look at the difficulties of calorie counting and how to overcome them.