Background Category: <span>Health & Training</span>

Health & Training

  • new-study-sugar-is-a-problem-not-just-for-obesity

    New Study: Sugar Is a Problem Not Just for Obesity

    We know that excessive sugar consumption is bad for our health and can cause early death. A new study led by the MRC London Institute of Medical Sciences, UK, shows that the problem with sugar is not that it makes you obese and type 2…

  • take-your-friends-on-a-virtual-group-ride

    Take Your Friends on a Virtual Group Ride!

    This is something only few may have expected. Many professional races were cancelled due to the outbreak of COVID-19 and many countries have applied strict restrictions concerning public gatherings. It’s recommended to meet as few people as possible because anyone may be infected. Amateur pelotons…

  • cbd-for-cycling-recovery

    CBD for Cycling Recovery

    CBD is a new and exciting supplement that boasts a variety of benefits for athletic recovery. It’s supposed to help with pain relief, sleep quality, and anti-inflammation. Some athletes are using it and swear by its efficacy but the science isn’t really there yet. Let’s…