It’s getting a little chillier these days! Picking the right gear for colder conditions can be a challenge, as we have to balance staying warm with staying dry. Seeing as the colder months have begun to set in, we’ve put together our top recommendations on…
The summer has come to an end, but that doesn’t mean that your cycling has to – you just might have to adapt to suit the changing weather conditions, the climate and even the shorter evenings – but there’s no reason why you can’t keep…
Are you trying to increase your cadence to ride more like the pros? New research says it might be doing you more harm than good. Scientists compared the effects high and low cadences have on force exerted on the pedals, blood flow and oxygenation of…
There are races you can complete without much training, but L’Étape du Tour is not one of them. If you want to have a good time competing in this gruelling race that mimics a stage from the Tour de France, you’d better have a plan.…
