With the arrival of the January fitness frenzy, many of us are looking to adopt positive practices this year. Cycling is a great way to increase your overall activity levels, helping you to maintain a healthy weight and improve your physical and mental health in…
Without trail builders, there would have been no trails to ride but wide and sometimes boring gravel roads. How should we behave on trails to keep them nice for more future rides? What the trail builders do not like about riding on the trails they…
Did you know that your body gets only half the oxygen in extreme altitudes? And you need a lot of it when trying to reach exactly 5,359 meters above sea level, on rocky, crumbling roads, accompanied by icy winds that will try to knock you…