Pushing hard on a bike is a lot about the amount of pain you are able to take. If you want to get better at pain tolerance, you need to practice it like any other skill. Let’s take a look at few ways to implement pain training for both your mind and body into your training schedule.
The Garmin Index™ BMP is a device clinically validated for blood pressure and heart rate measurements that automatically syncs your readings to your Garmin Connect. It was launched in the US and the UK in September 2022 but has recently started selling in many more…
Cycling enthusiasts know that the journey is only as smooth as the tires beneath them. Recognizing when it’s time to replace bike tires is crucial, not just for maintaining the joy of the ride but for safety and performance as well. With tire lifespans ranging…
There is no high-level cyclist that hasn’t benefited from having a coach. It seems so obvious but many amateur cyclists don’t consider that as an option. Maybe it seems like something only reserved for professionals or maybe they think the money would be better spend…
As the weather warms and cyclists eagerly return outdoors, there are several mistakes they tend to make every spring. Let’s take a look at the most common five so you can avoid them and enjoy riding in the sun without compromising the rest of your…
