As far as we’re concerned, the more platforms, spaces, and communities that exist in the cycling world, the better. That’s why we were delighted to learn about a new app from Chicks Who Ride Bikes. An Australian-based hub for women and non-binary folks, CWRB has…
A new study shows that increasing your protein intake on a weight-loss diet is a good thing. High protein intake is associated with healthier food choices and better muscle-mass retention. How much protein should you eat to enjoy these benefits too?
This year’s UCI Road World Championships are gearing up to be a real cycling milestone. Taking place between 17th and 25th September 2022 in a historical second for Australia, the battle for the rainbow jersey will unfold in Wollongong, “the southern hemisphere’s only UCI bike…
