Following this strangest of summers, the fall has arrived and with it the challenge of encountering another season of uncertainty. In many places, the leaves are already turning yellow, there is a pronounced chill in the air, and the sun is slow to show itself…
Thanks to technology, you don’t wear accessories anymore just to look better. These days, wearables add a multitude of functions to your life: they measure, play music, tell you where you are and how to get where you want to be, coach and connect you.…
After months of facing week after week of largely predictable days, we’re all familiar with the strain that monotony can have. For many, the bicycle has served as an escape during this strange time but what happens when even that starts to get a bit…
There’s a lot of conflicting research on low-calorie sweeteners like sucralose. Some shows it disrupts metabolism and promotes obesity and diabetes but other research shows very little impact of these sweeteners on metabolism and even positive effects on weight loss. Thankfully, we now have a…
