The 32-year-old Italian has been assured a technical and ambassador role at the Bahrain Victorious team. Sonny Colbrelli retired from professional cycling two weeks ago after having a defibrillator fitted as a result of his collapse shortly after finishing stage 1 of Volta a Catalunya…
Have you ever ridden an epic climb? Like the ones the pros race up in a Grand Tour, as if they had wings on their backs? They make it look so easy, but looks can be deceiving.
Heart rate variability shows how well you deal with stress. Measuring HRV can reveal a lot about your health, lifestyle, and training. You can use HRV to track improvements in all of these areas. Let’s take a look at ways to improve your HRV.
I think most people would agree that electric bicycles have some important advantages over road bikes. For example, they enable you to climb hills you may not be strong enough to ascend on pedal power alone. E-bikes also enable you to keep up with cyclists…
