Long-distance bike races have long been a solid way to test the endurance of great riders. But as with all things in the sporting world, boundaries will continue to be pushed. Off-road ultra-endurance races have been popping up all over the world for the past…
At We Love Cycling, our adoration for everything pertaining to two wheels is obvious. Across every facet of the sport, we are clear about the joy it brings not only to us but also to you. However, like anything in life, even cycling has flaws…
You might have heard that foam rolling and stretching are excellent means of increasing your range of motion and thereby improving your cycling performance. But no one has determined if the order in which you perform these exercises has any bearing on their effectiveness.
