Musicians, gamers, surgeons, or anyone learning a new motor skill can benefit from doing a few interval sprints on their bike. A new study found that exercise helps better retain a newly learned skill. Should you go for a ride before your skill practice, after…
In this episode of the We Love Cycling podcast, Matt Stephens is revisiting one legendary pro career that just recently reached its conclusion. In his virtual studio, he welcomed Zdeněk Štybar, a Czech native and a road cycling and cyclo-cross household name.
Fans and fandoms are the drivetrain of each sport, that fresh breath of oxygen that electrifies each race’s atmosphere – there’s no doubt about that. But what if we told you there can be an even bigger reward than the excitement and sense of camaraderie…
In a heart-stopping sprint to the finish line, Elisa Balsamo of Lidl-Trek secured her second victory at the prestigious Trofeo Alfredo Binda, marking her team’s fourth successive win in the iconic race. The thrilling finale saw Balsamo outmaneuvering World Champion Lotte Kopecky to claim the…
