The more time we spend training indoors, the more we expose ourselves to hidden risks. As the temperatures drop and daylight fades, many of us move our rides inside, whether on a home trainer, in a garage or at a gym. But what we gain…
In late 2024, after the devastating injuries to Jonas Vingegaard and Wout van Aert, I speculated, tongue firmly in cheek, that Visma–Lease a Bike may have been hit by a curse after its unprecedented triumph of winning all three Grand Tours in 2023. I was…
Last year was a mixed bag of results for Demi Vollering, who was riding in the first year of her two-year contract with the team now called FDJ United–SUEZ. She had a great first half, winning four stage races, including the Vuelta España Femenina, and…
If you train consistently as a woman, you have probably noticed some serious variability when it comes to performance. One week, you might feel surprisingly strong and decisive on the bike, only to feel deflated when the same effort feels inexplicably harder a week later.…
