Speeding down a steep descent is the best part of riding a bike. It’s the reward you get for the hard climb – a few minutes of ultimate bliss. However, going down at speeds more appropriate for a meteorite is unsurprisingly dangerous. Descending at high…
Acclimatization is the process by which your body adapts to heat exposure over time, making you more efficient and comfortable when cycling in hot conditions. Let’s take a look at how long it takes to acclimatise and how to do it right.
In a startling turn of events, Mathieu van der Poel clinched his first-ever road world title at the World Championships in Glasgow despite a late crash that left him with a torn jersey and a broken shoe.
