I’m ready to accept the facts and confess something to my family and the cycling community. They say the first step is admitting it to yourself. I’m doing it here. It’s difficult to open yourself to criticism. But the physical evidence is undeniable. I’m a…
Strength training and cycling are both beneficial for cyclists. Endurance training is obviously vital for sport-specific performance, but strength training is crucial for injury prevention, overall health, and longevity. So, the question is, should you try to fit both into one day?
Just as the German team BORA – hansgrohe was kicking off its 2024 season in high style, with a victory in stage 1 of the year’s first major road race, the Santos Tour Down Under, it was announced on the Austrian government website that Red…
If you like riding your bike in adventurous locations for a long time surrounded by like-minded folks, then a bikepacking rally might be the thing for you. But what is a bikepacking rally I hear you say?