There’s a reason why the saying “getting cold feet” indicates last-minute fear of doubt, as one would be foolish to carry on in such an uncomfortable state. And as you’re likely already aware, cold feet have a special way of ruining an otherwise great ride.…
Indoor cycling is the next best thing to outdoor cycling. I mean, when it’s -15°C with a snow blizzard trying to bury your town, riding outside is, let’s say, not very wise. Indoor cycling offers an excuse-free alternative. Something that won’t allow you to whine,…
There is a long-standing idea that exercise must be wearing out the heart by burning through our lifetime supply of heartbeats. It sounds logical. Push hard on a climb, and the heart surges into the red. Do that several times a week for years and,…
After Jumbo-Visma won all three Grand Tours in 2023, still the only team to have accomplished that feat, the two years after that were letdowns for its successor, Visma–Lease a Bike, primarily due to the injuries suffered by its two superstars, Jonas Vingegaard and Wout…
