If this year’s edition of the world’s greatest bike race did not live up to the expectations fans had when it promised to be a showdown of the greatest cyclists on the road, it was still a breathtaking spectacle over the three-week duration. The average…
When Biniam Girmay crashed with 2km left to ride on stage 16 of the Tour de France, the race for the Škoda Green Jersey was transformed from a near-to-certain victory to a cliffhanger. The Eritrean’s only rival for the points classification victory, Alpecin-Deceuninck’s Jasper Philipsen,…
The Tour that stands above all tours is happening right now and we all know and love it. We haven’t had such a great fight among four riders in quite a while, and although Tadej is the one all in yellow at the moment, it’s…
Maintaining a healthy brain as we age is key to staying active and independent. Nutrition plays a major role in protecting the brain. Researchers from the University of Nebraska used a novel way to find out what people with delayed brain ageing eat. Let’s take…