Congrats, folks! We have almost made it through the first month of the year and are that much closer to the sweet days of spring. We are not there yet, though, and the adventure of winter cycling still has plenty to offer.
Every team wants to have a superstar because superstars win and attract sponsors, who bring money, and fans, who buy lots of team merchandise. But having a superstar in your squad is not without its risks because, unless you have enough other riders also capable…
Just like in many other areas of human activity, cycling is becoming increasingly intertwined with digitalisation. It’s no longer just about the pure experience of riding a bike. It’s about data that helps you while you ride, and about the data your ride itself generates…
Cyclists often judge ageing by familiar markers: slower climbs, a higher resting heart rate, a stubborn FTP. A new study suggests we should also pay attention to something less obvious but just as powerful for health: the strength of our relationships. The people you ride…