This week, the rainbow jersey lands on a continent it’s never visited before. From September 21–28, 2025, Kigali becomes the loud, hilly, sun-drenched centre of the cycling world — the first time the UCI Road World Championships are held in Africa. That fact alone changes…
Chasing the lowest possible kilos on the scales is part of the cycling game. The lighter you are, the more watts per kilo you can push uphill. But a new study suggests there may be a mental health cost to getting extremely lean, especially on…
You’ve finished your ride. You’ve climbed hills, outrun a wasp, and maybe even waved smugly at a runner. You’re tired. You’re sweaty. You’re pretty sure your left hamstring is considering resignation. There’s only one thing on your mind.
Each year, the season becomes even more intense. There are always new races added to the calendar, and compared to men’s teams with around 30 riders, we usually have 15–16. With injuries or illness, that number can shrink even more, which means other riders have…
