A lot of people think that the only right way to lose weight is by changing your diet and lifestyle. They think of weight loss pills as a cheat, an easy way out. Let’s see why that thinking is flawed and why weight loss drugs…
On Tuesday, when two stages were run in the Tour de France Femmes avec Zwift (TdFF), Charlotte Kool (dsm-firmenich PostNL) outsprinted Škoda Green Jersey favorite Lorena Wiebes (SD Worx–Protime) on Tuesday’s stage 2 to win her second stage of the race and take a firm…
How many calories do female pro cyclists need to take in during the Tour de France Femmes avec Zwift? What does a day of eating look like for them? Let’s take a closer look at women’s nutrition in the pro peloton.
Charlotte Kool won the biggest victory of her career by sprinting the fastest on Monday’s stage 1 of the Tour de France Femmes avec Zwift (TdFF) and became the race’s first holder of the yellow jersey. The dsm-firmenich PostNL rider benefitted from a stroke of…