It’s not the Alpe d’Huez but for the Santos Tour Down Under, the 373-metre Willunga Hill has been, and was again this year, the king- and queen-maker. Both Jhonatan Narváez (UAE Team Emirates –XRG) and Noemi Rüegg (EF Education–Oatly) won their respective races by being…
On Saturday and Sunday, the final two races of the cyclo-cross World Cup competition will be held in Maasmechelen, Belgium, and Hoogerheide, the Netherlands, respectively. Perhaps more important, the two races also serve as warmups for the UCI World Championships, which will be held in…
The upcoming season is shaping up to be one of the most exciting we’ve ever seen in women’s cycling. For the first time in years, the top 10 to 15 riders in the UCI rankings are spread across various teams. Until last season, SD Worx…
Losing weight can be a frustrating cycle of ups and downs. Many people experience initial success in losing weight only to regain it a few months later. This recurring weight fluctuation, known as the yo-yo effect, has not been completely explained by science. Now, researchers…
